I just love celebrating women! In my book, everyday is women’s day but I do also enjoy bringing out some extra bubbles every August to celebrate the Continue reading
At the change of season one of my favourite ways to nourish the body is with a warming bowl of Kitchari – it has become one of my families favourite dishes, Continue reading
Movement is powerful….. we talk about it all the time and we know exercise is essential to our health but the one thing I have learnt over the years and seen Continue reading
Breathing with intention, leaves you feeling calmer and even more energised than before. But what is the science behind the effects of breath work? Diaphragmatic Continue reading
As the season starts to change and we navigate the realities of the Coronavirus, I have put together some tips and habits to help us stay healthy, hopeful and calm. Continue reading
What a wonderful surprise to open our Christmas wreath boxes to find the most beautiful selection of seasonal Viburnum, Penny Gum, Accacia, Kol-Kol and Ivanhoe and Continue reading
An olive oil cake happens to be one of my favourite deserts – it’s super moist on the inside and perfectly golden with the slightest crunch on the Continue reading
There is always something magical about a cheese board and how it brings people together – it’s like a party all the time, with food. Summer entertaining Continue reading
This delicious Asparagus soup is dairy free and so creamy because of the soaked pumpkin seeds. Eating seasonally offers you fresh, good quality ingredients and Continue reading
At the table is all about entertaining, with the hopes of inspiring others to slow down, be in the moment and come together with those they love. It’s about Continue reading