Last month I completed a 10-day health reset that my body has been needing (especially after lockdown). I have been looking for a program that would nourish me with Continue reading
Highlights
I just love celebrating women! In my book, everyday is women’s day but I do also enjoy bringing out some extra bubbles every August to celebrate the Continue reading
Movement is powerful….. we talk about it all the time and we know exercise is essential to our health but the one thing I have learnt over the years and seen Continue reading
Enjoy a summer feast with my favourite go-to summer salad combined with grilled chicken and veggie fajitas for an afternoon in the sun with friends and family. Every Continue reading
It’s not often you find a cake that looks delicious, tastes delicious and is also full of healthy goodness. This chocolate cake has tons of yummy Continue reading
