The Wellness Blog


The Wellness Blog for Women was created by Donah Rosser:  A women’s health practitioner,movement specialist, pilates instructor, tea lover, mom of boys & passionate health educator.

Donah’s journey in wellness started over 20 years ago with her undergraduate degree in Movement Science at the University of Port Elizabeth in South Africa.  Her love of travel took her across the globe where she spent a decade gaining work experience in the USA – Boston & Vermont, to the UK, Spain and France where she was privileged to work alongside great mentor’s and specialists in the field of Women’s Health.

Since moving back to South Africa she opened up her own studio called “The Place for Women” offering pilates, ballet & wellness to women of all ages.

The Wellness Blog was inspired by her passion for wellness, great food and entertaining and dedicated to all women who love living well.  

She hopes that this blog will empower and educate women to live their best lives every day.

And that they will enjoy their own journey of self discovery, health and wellness.


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